What is Hypnotherapy ?

Hypnotherapy uses a state of hypnosis alongside psychotherapeutic techniques.

It can help by changing how we react to situations and enable us to cope better with whatever life brings our way. By building on your strengths we can create a positive future where you are back in control!

I have included below a video of a hypnotherapy client describing her experience:

What hypnosis is...

What hypnosis isn't...

What is solution focused hypnotherapy ?

Other techniques I use...

How long does each session take ?

How many sessions will I need ?

What can I expect during a session ?