Hypnotherapy Plymouth Blog

7 signs you are suffering from Post Natal Depression 

One of the things I was most surprised about when I had my daughter was the huge amount of pressure I felt to get everything right.  From the moment my bump began to grow, it seemed that I (and my daughter) had become public property.  It started... read more
16 May 2014 11:11:00 Categories: pregnancy and birth

Read My Article in Depression Alliance Magazine... 

Well the title says it all really! I was asked to write an article for the Spring 2013 issue of the Depression Alliance's magazine, Single Step. The Depression Alliance is a leading charity supporting and campaigning for people suffering with... read more
21 June 2013 13:02:00 Categories: depression hypnosis

How Hypnotherapy Can Help You to Ride Your Elephant! 

Ok, so your first question is probably “Has Leah gone nuts?  Why is she talking about riding elephants?” And I can understand that, but I haven’t gone crazy (or at least this isn’t evidence of it!). Trying to make changes can at times feel like... read more

Four quick ways to boost your motivation 

As January ends, we can find that the motivation to lose weight, stop smoking, or change our lives in some other way, which was so strong just a month ago, has gone out of the window. So what is the key to keeping that motivation going as the... read more
31 January 2013 20:03:00 Categories: Positive thinking Stop Smoking Weight Management

How positive thinking can change your life! 

Hello and welcome the new Leah Bevan Hypnotherapy blog.  My aim is to provide you with useful tips and insights to help you to enhance your life in a positive way. So for my very first post, I thought I would start by explaining a bit about why... read more
24 January 2013 23:02:00 Categories: Positive thinking

New Website 

My new website is now live!

20 January 2013 15:37:00